Welcome to The Bangor Wellness Center!
The Bangor Wellness Center provides a variety of Group Exercise Classes including Zumba®, yoga, aerobics and toning classes which are held on a specially designed sports floor in the new downstairs workout area. Check out the detailed list of Fitness Class Descriptions. Upstairs in the center, you will be greeted by our friendly staff who are happy to orient you to the facility. You will find cardiovascular equipment including ellipticals, stationary bikes, stair climbers, and treadmills. There is a weight room featuring Cybex weight equipment, free weights and kettle bells for your strengthening work out. There is even a Nintendo Wii-Fit® for you to use!
We have personal trainers on staff available to meet with you by appointment, and we encourage you to meet with them so that they can assist you along the way to your fitness goals!In order to be eligible for membership, you must be covered under the State of Maine medical insurance plan and will be required to present your card when applying to our facility.
Healthy Directions Current Class Calendar

- Stop by the Bangor
Wellness Center for a membership application and membership agreement waiver or call us at 941-4774 and the staff can fax them to you, or you can print our online Membership Application and Membership Agreement/Waiver forms, fill them out, and drop them off at our center. - You will also need to complete an online Personal Health Profile (PHP) print it off , and bring in the first page of your completed profile to us, along with your completed application. You must complete a Personal Health Profile (PHP) on a yearly basis in order to remain active.
- The staff will be happy to orient you to the facility. Come dressed in gym clothes (T-shirt, sweatpants or shorts, sneakers) or bring them with you along with your own lock and ear buds, and feel free to use the locker rooms to change.
We open early so that you can come work out before you begin your day at the office, during your lunch or later in the day.
Fridays (September through May) ~ 6:00 am – 2:00 pm
Saturdays (September through May) ~ 8:00 am – 2:00 pm
Directions:
The Bangor Wellness Center is located at 102 Hogan Road in Bangor on the Dorothea Dix Campus. From Interstate 95, take exit 187 and turn east on Hogan Road, away from the Bangor Mall. Proceed approximately .8 mile and turn right just past the Bangor Fire Department onto the grounds of the Dorothea Dix Psychiatric Center. Follow the signs to the Wellness Center’s main entrance. Click here Driving Directions for a detailed map to our center from your location.
Wellness Works Education and Training focuses on Fitness, Wellness, Nutrition, and Ergonomics
Click here to read moreCheck out our weekly newsletters!
Click hereIf you are not in the Augusta or Bangor regions, you can sign up through our statewide Gym Programs. You must be covered under the State of Maine medical insurance plan in order to apply, and are required to send a copy of your insurance card along with your application.
Read moreAs a member of one of our wellness centers, state employees have a list of free fitness services available to choose from by appointment.
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BANGOR WELLNESS CENTER
102 Hogan Road
Bangor ME 04401
(207) 941-4774
Fax (207) 941-4745
The Staff of the Wellness Works program welcomes you to our website! We would like to share with you our Mission and Vision which outline our philosophy and commitment to you
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