Healthy Directions is a Wellness Works Education and Training program that provides professional, functional and clear education and training in the areas of wellness, health, fitness and ergonomics.

The staff of Healthy Directions and Wellness Works hopes the information provided helps you improve your health and wellness.  We offer a wide variety of classes available to address major areas of concern for employees and management.  These classes are offered through ME First, the Workers Compensation division and several outside organizations.  Our goal is to provide you and fellow Maine state employees and retirees with wellness programming that meets your needs.

Click here on CALENDAR to see a full listing of classes presently being offered through Healthy Directions!